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10 Better Body Behaviors I Learned from 10+ Days on Bedrest - kaitlynhiltz.com

As I haven’t been shy about sharing – I recently had an arthroscopic surgery on my hip. Many of you are probably like, “Yes, we know. We got it.” Others of you might be like, “Huh?” or “Wait, what!?” Either way, I don’t think I prepared myself mentally or physically (but really, how can you?) […]