—A LIFESTYLE
JOURNAL

FOR THOUGHT & inspiration /

In the spirit of self-care September, I wanted to share my go-to morning smoothie recipe. I literally make this thing M-F (gotta have a big brunch on the weekends!) and surprisingly never get sick of it. I will say 50% of it is made with Arbonne ingredients, and yes – of course, you could use […]

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I think we can all agree that the heat & sunshine of summer can do a number on our skin. We’re hot, generally sweaty & shiny, covered in sunscreen, or caught with makeup still on, (when we wish we’d just left it off). SO, what’s a girl to do? What I can tell you is what’s […]

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In the grand scheme of things, I’ve been incredibly healthy in my lifetime. Sure, I’ve had some sprained ankles, lower back injuries, a tonsillectomy, wisdom teeth extraction, a major bout of depression, and an arthroscopic surgery on my hip. And still, I’ve never so much as had a debilitating disease, a broken bone, or even […]

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